Welcome to The Breathing Space, Dorchester’s leading Women’s Wellness Centre.
Home to expert coaches and specialist health & fitness professionals, offering a supportive and balanced holistic approach to wellness.
The Breathing Space is the vision of award winning Women’s Wellness Coach Sammie Mcfarland.
Sammie dreamt of a beautiful, accessible & nurturing space that would support the balance of physical and emotional wellbeing….and so here it is.
“EVERY WOMAN DESERVES TO FIND JOY IN THE BODY SHE HAS” – SAMMIE MCFARLAND
Join us, and explore the joy and benefits of uplifting and restorative movement within our studio spaces, or pause a while, nourish and recharge at Cafe Joi, our health cafe. Our expert team celebrate & support all women, offering classes, workshops & programmes that consider and compliment every life phase including Teenagers, Pregnancy, Postnatal, Peri Menopause, Menopause.
By bringing together a team of phenomenal women we are able to offer a comprehensive range of specialist support, including; fertility optimisation, birthing classes, pregnancy fitness, postnatal recovery, Holistic Core Restore® pelvic health and fitness, surgical recovery, health rehabilitation, strength & fitness, menopausal wellness as well as some fabulous restorative & revitalising classes open to all.
Pop in to see us we would love to meet you, stay in touch with our newsletter.